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Need help now?
If you are in the UK and in need of urgent help please make contact with any of the quick response services listed here.

999
If your life - or someone else's life - is in immediate danger, call 999 or go to A&E.
NHS 111
Call NHS 111 and select the mental health option.
Samaritans
Call the Samaritans, free on 116123 (available 24/7).
Staying Well
Out-of-hours mental health crisis support service for people aged 18+ in Sussex. Available in Brighton, Crawley, Eastbourne, Hastings and Worthing.
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